Danny Yoga
Joined July 2020
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My experience with Vinyasa yoga:
When I was learning yoga, I was offered different classes and types of yoga, different types of teaching and exercise, poses as well. My doctor said that if I did not start then I would have a big problem. Because of my family’s history of heart disease and diabetes. I do many types of exercises, I like yoga, but I could not do normal yoga. I liked different styles of yoga. There are many types of yoga and you need to find out what works for you. I find the easiest way to work out is Vinyasa yoga work. Many people said to do this and do that, I tried almost all different possibilities in yoga but in the end, Vinyasa Yoga was my choice.
By Danny Yoga4 years ago in Longevity