Daniyal Mughal
Stories (2/0)
The Loneliness Epidemic
Have you ever wondered why social media is so addictive? Why do we keep scrolling through our feeds for hours on end, even when we know it's not good for us? The answer lies in the hard hit of dopamine we get every time we receive a notification or a like. It's a quick and easy way to feel good, but it comes at a cost. The more time we spend on social media, the worse our mental health and social life become. In this article, we'll explore the negative effects of social media on our mental health and social life, and what we can do to break free from the addiction.
By Daniyal Mughalabout a year ago in Journal
The Challenge to Transform Your Life: Project 50
Nowadays, many people, including myself, get caught up in social media and spend hours mindlessly scrolling through their feeds. It is a waste of time, and as we both know, time is money. So why not spend it wisely?
By Daniyal Mughalabout a year ago in Humans