Daksh Garg
Joined July 2023
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Intermittent Fasting
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. Rather than focusing on what to eat, intermittent fasting focuses on when to eat. It has gained popularity in recent years due to its potential health benefits and its simplicity compared to other diets.
By Daksh Garg11 months ago in Longevity