Daily Facts
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Sharing tips, tricks and facts when it comes to your health and fitness level you are attempting to reach. Thanks for your support!
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The Home Doctor
The Home Doctor: Practical Medicine for Every Household by Claude Davis is a comprehensive guide to maintaining good health and preventing illness. Written by an expert in preventive medicine, this book provides practical and straightforward advice on how to maintain good health and prevent common illnesses.
By Daily Facts 2 months ago in Lifehack
The Ultimate Keto Meal Plan
The ketogenic diet, commonly known as "keto," is a high-fat, low-carbohydrate diet that has gained popularity in recent years for its potential weight loss and health benefits. If you're interested in following a keto diet, meal planning is key to success. Here is an ultimate keto meal plan to help you get started.
By Daily Facts 2 months ago in Lifehack
Your EMF Shield
Smartphones, laptops, Wi-Fi routers, and other electronic devices emit electromagnetic fields (EMF) radiation. Although it is widely used and often considered safe, there is growing evidence to suggest that prolonged exposure to EMF radiation can have potentially harmful effects on our health.
By Daily Facts 2 months ago in Lifehack
The Smoothie Diet
The Smoothie Diet is a 21-day program designed to help individuals lose weight quickly and improve their overall health. The program is based on the idea that drinking smoothies made with nutrient-dense ingredients can help suppress appetite and boost metabolism, leading to weight loss.
By Daily Facts 2 months ago in 01
