Cynthia Matheka
Bio
Stories (4/0)
Almonds Are Fruit! Should You Eat Them?
Almonds have been a staple in my diet for as long as I can remember. They've been a reliable snack, a crunchy addition to salads, and a versatile ingredient in various dishes. However, recently I stumbled upon a fascinating revelation that caught me by surprise – almonds are not nuts; they're actually seeds of a fruit. This newfound knowledge led me to ponder whether this revelation has any implications for my almond consumption habits.
By Cynthia Matheka8 days ago in Lifehack
How to Celebrate New Year's Eve with Festive Events and Parties.
As the clock ticks down to the final moments of the year, it's time to bid farewell to the past and welcome the possibilities of the future. New Year's Eve is a time for celebration, reflection, and, of course, a little bit of sparkle. Whether you're a party enthusiast or prefer a quieter gathering, there are numerous ways to usher in the New Year with style and joy.
By Cynthia Matheka8 days ago in Feast
What is Cyber Espionage? How to Protect Against It
In today's interconnected world, where technology plays an ever-expanding role in our daily lives, we often find ourselves immersed in the convenience and efficiency of the digital age. However, this digital era also conceals unseen dangers, and many of us tend to overlook the lurking threat of cyber espionage. It is a tale of our modern times, one that unfolds quietly, often unnoticed, until its malevolent consequences come to light.
By Cynthia Matheka23 days ago in Lifehack
Mindfulness Practices for Enhancing Mental Health and Well-Being
Once upon a time, in a quiet town nestled between rolling hills and a tranquil river, I embarked on a quest to improve my mental health and overall well-being. I had reached a point in life where stress, anxiety, and exhaustion seemed to dominate my every day, and I longed for a change.
By Cynthia Matheka23 days ago in Lifehack
