Personal growth, Self-Care, Motivation, Mindset.
I write about my life lessons to inspire.
You can reach me at [email protected]
The Gift That Keeps On Giving - Why Won’t My Christmas Cough Eff Off?
The husband and I didn‘t make it to Greenwich Park on New Year’s Day. We settled for a 40-minute walk to our local park instead, with the Christmas cough still lingering, I think that worked out for the best.
What The Hell Is Mental Masturbation?
I do love to set goals. After doing my [self-reflection] (https://thisisstillme.medium.com/33f61a767520?source=friends_link&sk=undefined) for 2022, I was getting all ready to put pen to paper and suss it all out, when I saw an Instagram post from [@dr.stefan.gospodinov](https://www.instagram.com/dr.stefan.gospodinov/?hl=en) about [Mental Masturbation](https://www.instagram.com/p/CmoyCH8I0Bp/?utm_source=ig_web_copy_link). Yes, you read that right.
Before We Get Excited And Say Goodbye To 2022 Let’s Have A Quick Review
I feel that doing this gives me perspective, what I’ve done well, what I need to work on, what I want and even more importantly, what I no longer want and let me tell you, there was a lot of that this past year.
3 Exciting Goals For November & This Weeks Steps To Make Them Achievable
Every 5 weeks, I complete a check-in on my [Law of Attraction planner](https://freedommastery.com/collections/all-products/law-of-attraction-planners) and set myself some new goals for the next 5 weeks, then I break those goals down over those 5 weeks.
How Some Time Alone With My Thoughts Changed Me Forever
I mentioned in yesterday's post that it had been an enlightening week. So I thought I would elaborate a bit more on that. The husband was away with friends, he does this once or twice a year and I usually take the opportunity to have friends over. This year, the two weekends he went away happened to be only a month apart so for the second weekend, I decided not to make so many plans.
Saying Goodbye To a Negative Week & Hello To a Good Mood
3 Positive Things That Happened During A Relatively Negative Week Despite a somewhat negative week, I always enjoy being able to look back and remind myself of the positives and as usual, there were plenty.
Is It Mandatory To Accept An Invite To Your Own Pity Party?
I’ve been looking forward to getting up each morning now I have my routine how I want it, that first hour or so to myself is just right, I don’t feel overloaded and I feel ready to start my day when I’m finished.
Settling Back Into My Routine, Working Towards My Goals
3 Things I'm Grateful For As I Settle Back Into A Routine I completed the first week of my writing course Last week, I joined Writing Launch. I was excited to get stuck in to their courses and learn from their expertise.