Christopher Sun
Joined February 2023
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How to lose weight easily (and keep it off FOR GOOD)
The Smoothie Diet, written by health and wellness expert, Drew Sgoutas, is a comprehensive guide to using smoothies as a means of achieving a healthy and balanced diet. The book is divided into two main sections: the first provides a comprehensive overview of the benefits of smoothies and how they can be used as a tool for weight loss, and the second provides a collection of smoothie recipes specifically designed to meet the needs of different individuals.
By Christopher Sunabout a year ago in Journal