"Nutrition and well-being is my passion! Here, I share my knowledge on diets and weight loss through healthy recipe books and sustainable meal plans. Find the perfect balance and live a healthier life! #health #weightloss #wellbeing"
How I transformed my life through a healthy diet
I have always led a sedentary life and had a poor diet. I loved fast food, soda, sweets, and everything that was unhealthy. I didn't like physical exercise, found it all very boring and tiring. But over the years, I began to feel the negative effects of this lifestyle.