Christina Walsh
Stories (3/0)
February/March Post
According to the scale at my job, I am weighing in at 170. That's a small enough margin that it could just be weight fluctuation but it's three pounds lighter than my start in January, so I am optimistic. This month, I really struggled with deciding whether I was going to do another whole body workout plan or start focusing on specific areas (leg day, arm day, core, etc). After going through a ton of different workouts found in Pinterest I have decided to do another whole body workout this month.
By Christina Walsh6 years ago in Longevity
January Workout
I can't really remember the last time I worked out or even was very physically active. Because of that, the plan I have for this month is SUPER super simple. I found it on Pinterest. The goal of this month's workout out plan is to get me back into gear to start working out on a regular basis and with increasing intensity. Since we are already nearly done with the month, this post will double as my update post. (My first update and workout post got deleted by accident. It's a long story.)
By Christina Walsh6 years ago in Longevity
Workout Preface
I don't really believe in New Year's resolutions. To me, they just seem like they were made to be broken. With that being said, I have decided to really try and commit to bettering myself in the year to come. I am doing this in multiple facets of my life and one of them is through physical fitness and all around healthiness.
By Christina Walsh6 years ago in Longevity