Christina Kim
Stories (1/0)
How To Cook Vegan: The Easiest, Most Delicious Recipes To Try
Even if you’re not ready to fully commit to eating no meat or animal products at all, perhaps you might be willing to try a few new recipes with less of them in them. It doesn’t have to be difficult or expensive to eat a vegan diet. You probably already know that plants like kale, spinach, and lettuce are all excellent sources of iron, vitamin A, and other nutrients that people typically get from meat. Eating a plant-based diet can reduce your risk of heart disease and type 2 diabetes while also helping you lose weight. There are many different ways you can make your food more vegan friendly — you don’t need to cut out everything! Try replacing eggs with flax seeds, ditch cow’s milk for almond or soy milk, swap out honey for maple syrup, etc. There are lots of hidden animal ingredients in foods that may surprise you! Keep reading to discover more…
By Christina Kim2 years ago in Feast