7 Benefits of Swimming (+ A Pro Tip)
I was born and raised in the cold, landlocked prairies of Canada, but I still managed to be a pretty avid swimmer for my entire life. You might say that I am truly a fish out of water—unless you count the numerous slews and frozen ponds of Alberta as bodies of water. In any case, I am grateful to my parents for having allowed me to be a bit of a pool rat as a child. If you weren’t so lucky, you can still benefit by getting into a swimming pool ASAP.