Chris Lambert
Stories (2/0)
Anxiety: A journey through poetry. Ep.1
Here we are. Bags packed. Ready for a journey of discovery into the heart and soul of anxiety. This series is for everyone. Whether you're new to anxiety or a veteran of many battles, one thing is certain; we have all experienced the same feelings. The tragic beauty of anxiety is that it is relatable. So by extension, as a community it should be easier to identify and support each other. However the bitter irony being that anxiety can, and often does, cause us to retreat into ourselves. Over the coming episodes, I will explore the raw feelings anxiety creates which many of us have but cannot communicate. The objective? Converting honest anxious experience into a creative medium that people understand, building bridges that form relatable connections with those in and outside our community and most importantly, understanding ourselves.
By Chris Lambert3 years ago in Psyche
Social Media: Mental Welfare's worst enemy?
I find a lot of mental welfare posts these days promote "you are your own happiness" or "only you can empower yourself". The reality for many dealing with mental wellness is simple; we struggle to engage with that mentality.
By Chris Lambert3 years ago in Psyche