Chris Johnson
Joined December 2022
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Keto 101: How the Ketogenic Diet Works
The ketogenic diet, more commonly known as the keto diet, has been gaining a lot of traction lately as an effective way to lose weight and improve overall health. If you're new to the keto diet, you may be wondering how it works and why it's so effective. In this blog post, we'll break down the basics of the ketogenic diet to give you a better understanding of how it works and why it's become such a popular option. So read on to learn all about the keto diet and why it's a great choice for those looking to reach their health and wellness goals.
By Chris Johnsonabout a year ago in Feast