Chris Davis
Bio
Stories (3/0)
How to Stay Active When You Have a Desk Job
As modern jobs increasingly require people to sit at desks for prolonged periods, staying active and maintaining a healthy lifestyle has become a challenge. While some people have a natural inclination towards an active lifestyle, others struggle to find ways to stay active while at work. However, with a little effort and creativity, anyone can incorporate physical activity into their daily routine and stay healthy, even with a desk job. In this article, we will explore various ways to stay active while working a desk job.
By Chris Davisabout a year ago in Longevity
The Top 5 Health Myths You Need to Stop Believing
As we try to stay healthy, there are certain beliefs that we take as truth, even though they are actually myths. These health myths are often repeated so frequently that they become part of our daily routine, but they can actually be detrimental to our overall well-being. In this article, we will debunk the top 5 health myths that you need to stop believing in order to live a healthier life.
By Chris Davisabout a year ago in Longevity
The Power of Habits: Building a Healthy Lifestyle
What is Habit? A addiction is a accepted behavior that is again consistently and tends to activity subconsciously. Habits are accomplishments that we accomplish automatically, after acquainted thought, and generally after alike acumen we are accomplishing them.
By Chris Davisabout a year ago in Lifehack