Chloe Simson
Stories (3/0)
Foods that improved my health and cognitive function
Four foods are listed below that improved my health and cognitive function. 1.Omega 3 fatty acids Our brain is made up of fats in two-thirds of it. The brain needs all types of healthy fats to function properly. Omega-3 fatty acids, however, demand special consideration. Docosahexaenoic acid is one of the important fatty acids for the brain (DHA).
By Chloe Simson2 years ago in Lifehack
Dementia is a syndrome that causes cognitive impairments
Adults with a daily step count of under 10,000 seem to be less likely to develop dementia. That is the finding of British researchers who examined more than 78,000 people between the ages of 40 and 79. (with an average age of 61). Today, we examine these positive scientific discoveries that were recently published in JAMA Neurology.
By Chloe Simson2 years ago in Lifehack