Learn How to Free Your Mind in These Easy Steps
Step 1: Exercise Exercising is one of the best ways to free your mind. Exercising is fun, relaxing, and it has amazing benefits to your mind and body. It doesn't have to be going to the gym or doing some intense workout at home; you can also do some cardio outside by walking, jogging, or running.
The Loud Mind
I woke up in the early, fresh, and chilly morning with a banging headache. I pulled myself out of my warm, comfy bed to head to the kitchen to get myself a glass of cold mineral water.
The entire city of New York stopped breathing on 11th September 2001, after a horrifying and an appalling afternoon terrorist attack that shocked the whole world. All that was left afterwards was a permanent scar that served a constant reminder to the whole city of the damage that terrorism can cause.