A lot of times while I'm at the gym, doing the best exercises for weight loss, people will come up to me and ask, "Chica, how did you get so fit?" I always tell them, "Diet and exercise." They're usually disappointed because what they wanted was an answer like, "I did nothing," so that they can do nothing too. That's just not how it goes. In fact, the people who do nothing to stay thin are less helpful than me, because at least I have something to say. What's the mysteriously thin person going to say? "I got good genetics! I just eat whatever and stay thin. I wish I knew more science to explain this better!" Well, lucky for you I know enough science to explain why your diet isn't working so that at least you have the option to take control of your life.
You need water. That's why the water privatization is so harmful; it deprives human beings of what they need to live. Ironically, many people in wealthy nations forget to drink the right amount of water because they're too busy being distracted by the hustle and bustle of everyday living. Luckily, there are plenty of apps that will help make drinking water a part of your daily routine. It'll make your life better and remind you just how important it is that everyone has access to clean drinking water.
To quote El-P, "I might have been born yesterday, but I stayed up all night." I read the Washington Post article about why you should always buy the men's version of almost anything because PATRIARCHY. So I'm rightfully hesitant about buying the best rated probiotics on Amazon forwomen.
I must have done something really brutal in a past life because I'm being punished by having sensitive skin. I can't even get kissed by the guy I'm seeing, Devon Thomas, without a little bit of redness flaring up. I'm always experimenting with face washes for sensitive skin hoping that, one day, I'll find the perfect face wash for me. I know somewhere out there the perfect face wash is searching for me too!
Sleep is indispensable to wellbeing. So if you have trouble falling asleep, you need to figure out why you can't fall asleep and fix that problem! Insomnia is the most common sleep disorder among Americans, but there's a lot of steps you can take before even seeking medical treatment. Adjusting your routine, practicing mindfulness, and incorporating herbal supplements are just a few of the things you can do to vastly improve your quality of life.
I've found someone who understands the reasons a sensitive dad is the father every son needs, gets the questions no dad should ask his stay-at-home-partner, and knows the things women are expected to do at work but shouldn't. His name is Devon Thomas.