Chica Reyass
Bio
Gym rat pumping enough iron to become a muskrat.
Stories (21/0)
10 Reasons Why Your Diet Isn't Working
A lot of times while I'm at the gym, doing the best exercises for weight loss, people will come up to me and ask, "Chica, how did you get so fit?" I always tell them, "Diet and exercise." They're usually disappointed because what they wanted was an answer like, "I did nothing," so that they can do nothing too. That's just not how it goes. In fact, the people who do nothing to stay thin are less helpful than me, because at least I have something to say. What's the mysteriously thin person going to say? "I got good genetics! I just eat whatever and stay thin. I wish I knew more science to explain this better!" Well, lucky for you I know enough science to explain why your diet isn't working so that at least you have the option to take control of your life.
By Chica Reyass5 years ago in Longevity
Apps That Will Help Make Drinking Water a Part of Your Daily Routine
You need water. That's why the water privatization is so harmful; it deprives human beings of what they need to live. Ironically, many people in wealthy nations forget to drink the right amount of water because they're too busy being distracted by the hustle and bustle of everyday living. Luckily, there are plenty of apps that will help make drinking water a part of your daily routine. It'll make your life better and remind you just how important it is that everyone has access to clean drinking water.
By Chica Reyass6 years ago in Longevity
Best Rated Probiotics on Amazon for Women
To quote El-P, "I might have been born yesterday, but I stayed up all night." I read the Washington Post article about why you should always buy the men's version of almost anything because PATRIARCHY. So I'm rightfully hesitant about buying the best rated probiotics on Amazon forwomen.
By Chica Reyass6 years ago in Longevity
Best Skin Cleansers & Face Washes for Sensitive Skin
I must have done something really brutal in a past life because I'm being punished by having sensitive skin. I can't even get kissed by the guy I'm seeing, Devon Thomas, without a little bit of redness flaring up. I'm always experimenting with face washes for sensitive skin hoping that, one day, I'll find the perfect face wash for me. I know somewhere out there the perfect face wash is searching for me too!
By Chica Reyass6 years ago in Blush
Reasons Why You Can't Fall Asleep at Night & What You Can Do
Sleep is indispensable to wellbeing. So if you have trouble falling asleep, you need to figure out why you can't fall asleep and fix that problem! Insomnia is the most common sleep disorder among Americans, but there's a lot of steps you can take before even seeking medical treatment. Adjusting your routine, practicing mindfulness, and incorporating herbal supplements are just a few of the things you can do to vastly improve your quality of life.
By Chica Reyass6 years ago in Longevity
Best Fitness Trackers You Can Buy in 2018
I've found someone who understands the reasons a sensitive dad is the father every son needs, gets the questions no dad should ask his stay-at-home-partner, and knows the things women are expected to do at work but shouldn't. His name is Devon Thomas.
By Chica Reyass6 years ago in Longevity
- Top Story - June 2018
Best Soccer Warm Ups You Should Be DoingTop Story - June 2018
The guy I've been seeing, Devon Thomas, has been coming to all my games. He brings a bottle of champagne to drink afterward. He always comes up with a reason to celebrate. He's a sweetheart. He asked me, "How do you crush it so hard during your games?" I laughed, and told him it's because, "I do the best core exercises for soccer players and I know the best motivational soccer quotes to remember before a game." Of course, what was funny was that I answered his question right while doing the best soccer warm ups.
By Chica Reyass6 years ago in Cleats
Best Toaster Ovens to Make Meals Easy
I've met someone who I care about enough to prepare delicious meals for, so I'm buying him one of the best toaster ovens to get the job done. His name is Devon Thomas. He knows how to stay fresh with unique car air fresheners; he even carries a bunch of air fresheners in his glove compartment! He also owns the best stylish ladles to serve your dishes. His kindness and empathy know no bounds, and I feel cared for and listened to in his presence. He stays with me even when we're apart. That's why I want to buy him one of the these toaster ovens to prepare him meals.
By Chica Reyass6 years ago in Feast
Superfood-Enriched Drinks That Promote Weight Loss, Digestion, and Much More
These days, life can get you so down that every little thing you can do to practice self-care can make a big difference. Superfood-enriched drinks can start your day right, and they can even balance out waking up on the wrong side of the bed because you'll feel so good! Greens, roots, seeds, and pre/probiotics will give you the leg up you need to get ahead!
By Chica Reyass6 years ago in Longevity
Core Exercises for Soccer Players
Most physical activities are easier to do with a strong core. Not only that, but without a strong core, you're more likely to get tired faster, develop injuries, and even end up with poor posture. That's why I do core exercises every other day. I know that working out makes me better equipped to be a teammate and a lifemate. I'm at that point where I want to be a great life partner as much as I want to be a great partner on the soccer field. Core exercises will help me get both.
By Chica Reyass6 years ago in Cleats
Best Drinking Quotes of All Time
God bless drinking. It makes life so much more enjoyable and bearable! What doesn't make life enjoyable is THIS GODDAMN WHITE SUPREMACIST PATRIARCHY THAT MADE IT SO HARD TO FIND QUOTES FROM WOMEN ABOUT DRINKING! It was like browsing the Western literary canon: all dead white men.
By Chica Reyass6 years ago in Proof
Inspiring Feminist Quotes
Inspiring feminist quotes are a big part of my life. Sometimes I use them without even realizing it because what it means to be a woman is to confront a society rigged against you. That's especially the case if you're not a cisgendered, heterosexual, able-bodied, affluent, white woman. But females are strong as hell! We make history happen and we wear bloody shoes. Get to steppin'!
By Chica Reyass6 years ago in Viva