Chelsea Swift

Motivational Podcast: Chelsea Swift Is Your Spirit Animal (on Spotify + Pandora) + Marketing Consultant + Blogger! Always a source of positive energy, I love sharing my insight on a variety of topics: mixology, health, mindset and wellness.

How does it work?

Chelsea Swift
Published about 6 hours ago
The Quest Protein Muffin Recipe You Need In Your Life
Good morning, welcome, grab a drink, have a seat, and cheers to the best blog on these internet streets.
Feast
Chelsea Swift
Published 10 days ago
The Only 5 Exercises You Need To Lose Weight
Confused about exercise? Confused about weight loss? Don't be. All exercises (yes, even the super complicated ones) are all based off of five simple movements.
Longevity
Chelsea Swift
Published about a month ago
The Power Of Feelings
As I transport through time, I am nine years old spinning around in the living room listening to my Michael Jackson VHS for the thousandth time, rewinding my favorite songs over and over again.
Beat
Chelsea Swift
Published 2 months ago
10 Slim Down Items You Need On Your Grocery List
I used to do the same thing - scroll through countless screen shots of "healthy food" and " healthy meal preps" while trying to game plan for the week. Or even worse - hit the grocery store hungry with no plan.
Feast
Chelsea Swift
Published 2 months ago
Skinny Strawberry Basil Martini
Welcome back to the blog - by now you know, "let me drink about it and get back to you" is my primary work week vibe.
Proof
Chelsea Swift
Published 2 months ago
5 Healthy Weight Loss Snacks
You ask - I deliver. Welcome back to the blog! Today, I am throwing down 5 BOMB snacks that I added to my routine to lose over 50 pounds.
Feast