Chelsea Swift

Hey babes, welcome back to the blog. Today, is a very special day, last night our beloved "ex" co-host and fellow founding father from the Call Her Daddy podcast launched her new podcast!

It's safe to say, most of us, will be dressing from the waist up this year. For a variety of reasons, we'll most likely be in sweatpants every day while our goals show up to work in khakis...

All the ladies in the place with style and grace, allow me to introduce you to your favorite new mood. Yasss. Issa Vibe is real, podcast vibes on Spotify, make sure you hit up my podcast after this - but today? It's all about the CBD bae, which stands for: Can't Be Destroyed.

Hey babes, welcome back to the blog! Okay so let's talk summer and carbs... I know, that pair sounds like kind of a no and kind of a, "yoooo" surf's up, vibe.

Welcome back, welcome back, grab a drink and have a seat... Today, I am helping you get through that awful workout so we can hit the real gym.....(grabs jim dandy after post workout)

Welcome back to the best blog ever! Today, I'm getting into some healthy finds at Trader Joe's this week. Quick fact about me for those just discovering the greatest blog on the internet: I lost 50 pounds in a year, while starting my own full time business, blogging and podcasting. (catches breath) I can tell you, that a big part of my weight loss success was simply, being honest with myself and working with my busy schedule.