Caspian Cordelia
Bio
I'm just your friendly neighborhood witch. I write poems, stories, and articles about the craft or my views on the craft.
Stories (1/0)
Let's Talk About Stress
Stress, a silent killer, a robber of time and peace of mind. Everyone at some point in their lives have felt stress and had reaped the benefits of what it does to the body. We also know there are a million different ways documented to deal with stress. Candle lit baths, yoga, meditation, medication, working out, reading a book, the list goes on and on. Now in this article I won’t give you the cure all for stress but I pose to give a different perspective on the subject. For me I am in a constant state of stress because of how I grew up, sadly due to growing up this way my mind does not recognize stress properly and my body has to tell me when I am under too much stress. I get eczema breakouts, I get acne, canker sores, I will lose my appetite, I won't sleep, etc. I do have something things that help calm me down when I notice my body giving me these signs but they don’t always work. We all have heard that lavender is supposed to help greatly with stress and anxiety and it does but for me I find sandalwood to be far more relaxing. I have a favorite tea blend that helps calm my nerves, a hiking trail, friends to talk to, and a work out routine. Sometimes these things work well to help relieve stress but then there's the times when it doesn’t work at all. Everything we do and everything we are is energy. Love, hate, sadness, anxiety, and stress is all energy. It is energy sent, received, and stored.
By Caspian Cordelia4 years ago in Longevity