Are you someone looking to travel to Thailand for holiday, but also thinking you might want to also incorporate some fitness activities, try out some new workshops, meet new people, and leave tropical paradise with more than just a nice tan? Perhaps the thought to attend a retreat popped up in your head for a while, but you’re thinking, what’s the true value you’ll be receiving from it?
The reason why I’m writing this post is because I feel as though in the past few years I’ve been surrounded by people that were going through mentally hard times and always tried to seek a significant other or a momentarily dose of numbness just to fill the void of emptiness or loneliness they feel about their lives or about themselves. Everyone is suffering in their own way and it’s just a part of life. But in the end, you have to realize you have such a powerful ability to live life the way you want it to be and when you come across a undesirable feeling of sadness—the only person who can pull you back up is yourself and you really need a positive mind set in order to change the way you feel.