Nursing science educator currently building a community that educates, empowers, and enables people to be the best version of themselves.
How I Turn Discomfort Into A Valuable Reflection Practice
One of my biggest struggles in life has been making peace with discomfort. For years I was responsible for disrupting my mental, psychological and physical state, fueling my discomfort without even knowing it.
The Trademarks Of A Healthy VS An Unhealthy Relationship
While no relationship is perfect, a healthy relationship allows both parties to feel respected, supported, and safe. Signs of an unhealthy relationship are often overlooked as a normal part of a relationship. However, it's important to recognize the signs and take action before your love turns into self-destructive behaviors.
How Assertive Communication can strengthen your relationships
___ Being assertive in your communication style shows others that you respect yourself and are the kind of person who stands up for your interests by expressing your thoughts and feelings.
Ten Traits of People in Loving Relationships
Being in love generally refers to those intense feelings that take over at the beginning of a romantic relationship. However, most love relationships are not relationships at all. They merely reflect two people trying to get their needs met as often as possible in a very destructive way.