Brace yourself for an adrenaline-pumping health blog that will leave you breathless! Crush your weight loss goals, turbocharge your hair growth, zap away pain, and ignite a fire of vitality.
Vaping and Hair Loss: My Story
I started vaping when I was 18, thinking it was a cool and harmless way to enjoy nicotine. I had never smoked before, but I was curious about the different flavors and sensations that vaping offered. I liked the feeling of relaxation and pleasure that vaping gave me, and I soon became addicted to it.
Reversed My Grey Hair Naturally
A personal story of how I restored my natural hair color and confidence with red light therapy. I was 35 years old when I noticed my first grey hair. It was a shock, to say the least. I had always been proud of my dark brown hair, and I never expected to go grey so early. I blamed it on stress, as I had been going through a divorce and a career change at the same time. I plucked it out and hoped it was a fluke.
Love My Grey Hair With Blonde Highlights
I used to hate my grey hair. I started noticing them when I was in my late 20s, and I felt like they made me look old and tired. I tried to cover them up with box dyes, but they always came back within a few weeks, leaving me with a noticeable root line and damaged hair. I felt insecure and unhappy with my appearance, and I dreaded going to the salon every month to get my roots touched up.
Learned to Love My Gray Hair
I used to hate my gray hair. I saw it as a sign of aging, a loss of beauty, a reminder of mortality. I started noticing a few silver strands around my temples when I was in my late 20s, and by the time I was in my 40s, I had a noticeable gray patch around my hairline.
Lost Weight with Red Light Therapy
I’ve always struggled with my weight. Ever since I was a kid, I was chubby and insecure about my body. I tried every diet and exercise program out there, but nothing seemed to work for me. I would lose some pounds, only to gain them back with interest. I hated the way I looked and felt.
Chia Seeds Burn Calories
I have always struggled with my weight. Ever since I was a kid, I was chubby and insecure about my body. I tried every diet and exercise program out there, but nothing seemed to work for me. I would lose some weight, then gain it back, and then some more.
How I Lost Weight and Fell in Love with Running
I have always struggled with my weight and self-esteem. I was a chubby kid who became an overweight adult. I hated exercise and loved junk food. I tried every diet and fad out there, but nothing worked for me. I was unhappy, unhealthy, and hopeless.
Lost Weight with Oats and Light
I’ve always struggled with my weight. Ever since I was a kid, I was chubby and insecure. I hated the way I looked and felt. I tried every diet and exercise program out there, but nothing seemed to work for me. I was always hungry, tired and unhappy.