Miami based entrepreneur turned environmental non-profit founder. Forbes 30 Under 30 Honoree. Inc. Magazine columnist. Always learning.
I Tried a Pilates Reformer Workout And Now Everything Hurts
Pilates babes always have killer butts and I admit I was slightly terrified to be the one in class who didn’t know any of the moves. What else is new? It looks relatively easy at first glance, but by the way my arms were shaking and how much I was sweating during the workout I now know otherwise.
How To Tell If You're Burnt Out
In an age where hustle culture is something entrepreneurs wear as a badge of honor, burn-out is at an all-time high. I remember telling friends that I worked 18-hour days to achieve success in past businesses. While that was true, I was also exhausted and running on empty.
Do This to Achieve Peak Productivity
I've always been an avid list maker. It's how I navigate all of the madness bouncing around in my head on a daily basis. So when I heard about this life hack I had to give it a try. Now, I find myself recommending it to friends who are walking the line of career burnout.
- Top Story - April 2022
How To Help Save the BeesTop Story - April 2022
Honeybees are important to the health of crops and global food security. They contribute to the productivity of many crops and can provide additional income for farmers. Bees are also known to pollinate various crops. These little insects are important to the food crops we rely on and are in danger of disappearing unless we can support them.
How To Improve Your Mood in 1 Week
Sometimes I feel genetically blessed. I know what you’re thinking, just hear me out. I’ve been skinny fat my whole life. I was blessed with a fast metabolism and I thank my parents (in my head) for this often. I haven’t had to work out much to be satisfied with my body, and I am fully aware that changes as you age.
12 Annoying Things That Ruin Coffee Shops
As someone who makes it a point to venture outside into the world for a caffeine fix on a near-daily basis, I happen to spend A LOT of time in cafes. I have my favorite go-to spots but also like to mix it up every once in a while and try someplace new. Who knows, it might end up winning its way into the coveted “favorites” list. In fact I am at a new specialty coffee shop as I write this and it inspired this article.