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Caitlyn Bell

  • Caitlyn Bell
    Published 23 days ago
    Food Ideas for Women To Stay Healthy During Period

    Food Ideas for Women To Stay Healthy During Period

    During the menstrual period, some women don’t want to or can’t get out of their bed due to pains, headaches, cramping and feeling nauseous. You can ease some of the most painful symptoms of your period by having a good diet and eating healthy food.