Caitlin Graham
Bio
I am passionate about mental health and strongly believe in the power of words in times of emotional and mental stress,
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Bachelor of Media and Communications (Writing and Publishing)
Statement of Attainment in Marketing and Communications
Stories (2/0)
Setting Boundaries
Boundaries, what a wonderful tool to implement into your life. Setting boundaries is the fundamental step in truly respecting and protecting yourself and your emotional worth. If there is one thing I would say to my past self it would be to set boundaries and quite frankly, I do wish I had done it sooner.
By Caitlin Graham4 years ago in Humans
Introversion Is Not a Character Flaw
Being an introvert myself, I am often criticised for being quiet or shy. This is a common misconception of introverted people. We are not shy or quiet, in fact we are more than happy to have a conversation with someone and socialise with friends, family, co-workers. The main difference between us and extroverted or ambiverted people is that we gain our energy and perspective from being alone and spending time in a space that provides us a chance to recharge and reflect - we are also very careful where we invest our energy.
By Caitlin Graham4 years ago in Psyche