Cailey Renee
Bio
I'm a college student living in LA trying to enjoy my life day to day. I love music, fashion, films, and just being adventurous in general.
Stories (1/0)
How I Cope with Anxiety
Ever since I was child I can remember some version of anxiety existing in my life. It wasn't until I reached high school age that I really discovered that what I was struggling with was anxiety. I have a long way to go before I feel comfortable saying I'm anxiety free. Not only do I have consistent daily anxiety, but I also struggle with derealization and panic disorder. Most of the time I'm quiet about my hardships until it becomes too much to handle on my own. Over the past four months I've had to change how I approach my mental health, and it has made a significant difference in my life.
By Cailey Renee6 years ago in Psyche