Cade Nightingale
Joined July 2023
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A Surprising Supplement to Boost Weight Loss
Fish oil supplements, derived from fatty fish like salmon, mackerel, and sardines, contain omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). While primarily known for their heart health benefits, fish oil supplements have also been associated with weight loss.
By Cade Nightingale10 months ago in Longevity