Low carb, high fat, Whole 30, Keto, Paleo. The list of diets goes on and on. But intermittent fasting isn't hijacking a new dietary trend, it's based on the ancient principles of fasting applied to our new, modern lifestyles. The benefits of intermittent fasting are both expansive and exemplary. Don't just take our word for it though, explore the list below to see some examples.
The reality is simple. Depression is a silent killer. You're worried all the time, and it makes some of the easiest choices seem impossible. When you're dealing with depression, talking to your parents may be the last thing on your mind. However, they want to know so they can help. When considering whether or not to tell your parents you are depressed, you should remember that they have your best interest in mind. Talking about your feelings will prove helpful in the battle against your negative feelings.
Even as we escape to the wilderness, we can't leave the reality of our fully connected lives behind. This means the cellphone is coming, whether mother nature likes it or not. If you're out in the elements and you need to send a text, respond to an email, or get driving directions home, these portable solar powered battery chargers will give you the boost you need.
Food, water, treats, and cuddles, that's all there is to it, right? Not exactly. In order to provide for your pets, you'll want to make sure you're giving your pets proper nutrition, plenty of exercise, and the best possible preventative pet care. Here are some tips you can use to keep your pet healthy and happy and out of any animal hospital.
Owning one of the more gorgeous plate and bowl sets is your next step in crafting the ideal home. It can bring a sense of balance and cohesion to even the funkiest and eclectic decors. If your decorating is a mix of swap meet finds and hand-me-downs, then picking out the perfect place setting can transform your home.
Every day you wait to invest and make smarter money decisions is a wasted opportunity. Some of these techniques are simple, fast and effective. Others take some time to understand and apply, but most can become habit in very little time. The key to success when learning how to start investing in your 20s is to favor the long term for the short term. There are even a plethora of reasons why you should invest in the stock market in your 20s.