Brandi Jeanne B

How to Set Attainable Fitness Goals and Actually Reach Them

With most fitness centers closed (at least in LA) or only partially open with smaller classes, one of the most significant conversations I've been having with people is how to stay on track and motivated during these times. I'm happy to report that you can still set fitness goals and actually reach them all from the comfort of your living room. There are some serious perks to home workouts like the fact that you can do it in your underwear if that makes you happy or how convenient and easy it is to fit into your schedule without worrying about a commute or traffic. I don't think it gets much better than that!! There's no need to compromise the quality of your workout or have the mindset that you can't hit your goals just because you're working out at home. So you ask how do we do it? Stay tuned because I'm going to share an incredible app that I recently found out about + a few other tips and tricks that will help you stay successful on your journey!