Bilal Hameed
Joined July 2023
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miraculous weight loss
Chia seeds are indeed a nutrient-dense superfood with numerous advantages. I appreciate you highlighting their rich content of essential nutrients like magnesium, phosphorus, calcium, quercetin (an antioxidant), and Omega 3 and 6 fatty acids, which are especially beneficial for vegetarians who might find it challenging to get enough of these nutrients from other sources.
By Bilal Hameed10 months ago in Motivation