Bernard Royce (madorax)
Bio
Writing is not just a hobby, It allows me to express myself, connect with others, The sense of accomplishment when finishing a piece is rewarding. Writing is a journey of self-discovery and growth that brings joy.
Stories (3/0)
Navigating Mental Health in the Workplace
Navigating Mental Health in the Workplace: Tips for Employees and Employers Mental health is an important issue that affects many people. According to the World Health Organization, one in four people in the world will be affected by mental or neurological disorders at some point in their lives. With the COVID-19 pandemic and the changes it has brought to our daily lives, mental health has become an even more important concern, particularly in the workplace.
By Bernard Royce (madorax)about a year ago in Motivation
The Rise of Plant-Based Diets
Over the last few years, plant-based diets have been on the rise, with more and more people opting to go vegan. Whether it's for ethical, environmental, or health reasons, the popularity of plant-based diets continues to grow. In this article, we'll explore the reasons behind the rise of plant-based diets and why more people are choosing to go vegan.
By Bernard Royce (madorax)about a year ago in Longevity
Keto for Quick Weight Loss:
Ketosis is a condition in which your body starts burning fat as its primary fuel source. This state is achieved by reducing your carbohydrate intake and increasing your intake of fat and protein in your diet. The keto, or ketogenic, diet follows this principle and can help you lose weight quickly and healthily.
By Bernard Royce (madorax)about a year ago in Longevity
