Ben
Joined March 2023
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Lean belly!
The key to achieving a lean belly in a matter of weeks is consistency. First, create a workout routine that includes exercises that target your core muscles, such as planks, squats, crunches, and bridges. To maximize your results, make sure you are doing these exercises 3-4 days a week for at least 20-30 minutes.
By Benabout a year ago in Motivation