Ben Breda
Joined July 2019
0 stories
Bio
My name is Ben, and I'm the Editor-in-Chief of https://besthealthgear.com. As a certified personal trainer, I'm passionate about health, fitness, and everything in between!
Stories (1/0)
4 Reasons Why Every Athlete Should Wear an Ankle Brace
It's all too common that athletes hurt their ankles while out in the field or on the court. Oftentimes, these injuries occur when an athlete is shifting their weight, cutting to make a play, etc. Most athletes don't realize (1) how often they are making cuts or shifting their body weight, (2) how dangerous this can be, and (3) that there are clear ways to protect themselves.
By Ben Breda5 years ago in Unbalanced