balamurugan
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motivation quotes
"Believe you can and you're halfway there." - Theodore Roosevelt "The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela "You miss 100% of the shots you don't take." - Wayne Gretzky "Success is not final, failure is not fatal: it is the courage to continue that counts." - Winston Churchill "You are never too old to set another goal or to dream a new dream." - C.S. Lewis "If you want to achieve greatness, stop asking for permission." - Unknown "The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt "Strive not to be a success, but rather to be of value." - Albert Einstein "It always seems impossible until it's done." - Nelson Mandela "Don't watch the clock; do what it does. Keep going." - Sam Levenson "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." - Christian D. Larson "I have not failed. I've just found 10,000 ways that won't work." - Thomas A. Edison "The only way to do great work is to love what you do." - Steve Jobs "You can't build a reputation on what you are going to do." - Henry Ford "Success is liking yourself, liking what you do, and liking how you do it." - Maya Angelou "You are the only one who can limit your greatness." - Unknown "The secret of getting ahead is getting started." - Mark Twain "Don't wait for opportunities, create them." - Unknown "Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got this." - Chantal Sutherland "Success is not how high you have climbed, but how you make a positive difference to the world." - Roy T. Bennett "The best way to predict your future is to create it." - Abraham Lincoln "The biggest adventure you can ever take is to live the life of your dreams." - Oprah Winfrey "Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do." - Steve Jobs "Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer "Believe in yourself, and the rest will fall into place. Have faith in your own abilities, work hard, and there is nothing you cannot accomplish." - Brad Henry "Your time is limited, don't waste it living someone else's life." - Steve Jobs "The only person you are destined to become is the person you decide to be." - Ralph Waldo Emerson "I never dreamed about success. I worked for it." - Estée Lauder "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." - Christian D. Larson "Be the change you wish to see in the world." - Mahatma Gandhi "Believe in the power of your dreams." - Unknown "When everything seems to be going against you, remember that the airplane takes off against the wind, not with it." - Henry Ford "The best way to get started is to quit talking and begin doing." - Walt Disney "Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer "Success is not a destination, Thank you for watching! We hope these motivational quotes and tips have inspired and uplifted you. Remember, you have the power to achieve your dreams and overcome any obstacle. Keep pushing yourself, stay positive, and always believe in your abilities. Don't forget to like and subscribe for more motivational content, and share this video with someone who might need some extra encouragement today. And remember, you got this!
By balamuruganabout a year ago in Motivation
exercise
Stand with your feet shoulder-width apart. Bend your knees slightly and hinge forward at the hips, keeping your back straight and your core engaged. Extend your arms in front of you, keeping them parallel to the ground. Slowly lower your body towards the ground, as if you are sitting back into a chair. Keep your weight on your heels and your knees tracking over your toes. Pause when your thighs are parallel to the ground, or as low as you can comfortably go. Engage your glutes and thighs to push yourself back up to standing position. Repeat for 10-12 reps. This exercise is called a squat and it is a great way to strengthen your lower body muscles, including your quadriceps, glutes, and hamstrings. Additionally, squats can help improve your balance, posture, and overall functional fitness. Certainly! Exercise is any physical activity that involves movement of the body, usually with the purpose of improving or maintaining physical fitness and overall health. Exercise can range from simple activities such as walking or stretching, to more intense workouts such as weightlifting or running. Regular exercise has been shown to have numerous benefits for both physical and mental health, including reducing the risk of chronic diseases, improving cardiovascular function, boosting mood, and reducing stress. It is generally recommended that adults engage in at least 150 minutes of moderate-intensity aerobic exercise per week, along with strength training exercises at least two days per week. Sure! Exercise is any physical activity that involves moving your body and burning calories. It can be done for a variety of reasons such as improving overall health, increasing strength and flexibility, reducing stress, or simply for enjoyment. Exercise can range from simple activities like walking or stretching to more intense workouts like weightlifting or running. It's important to find an exercise routine that works for you and fits into your lifestyle, as regular physical activity is essential for maintaining good health. Sure, I'd be happy to help you with some exercises! What type of exercise are you interested in? Are you looking for physical exercise, mental exercise, or something else? Please let me know and I'll be happy to provide some suggestions. Certainly! Exercise is physical activity that is performed to improve or maintain physical fitness and overall health. It includes a variety of activities such as cardiovascular exercises (e.g. running, cycling), strength training (e.g. weightlifting, bodyweight exercises), and flexibility exercises (e.g. stretching, yoga). Regular exercise can have numerous health benefits, including reducing the risk of chronic diseases such as heart disease and diabetes, improving mood and mental health, and increasing energy levels. It is recommended that adults engage in at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week, as well as strength training exercises at least two days per week. here are many types of exercises that people commonly do to improve their health and fitness. Here are some of the most common exercises: Walking: Walking is a low-impact exercise that can be done by people of all ages and fitness levels. It is a great way to improve cardiovascular health, strengthen leg muscles, and burn calories. Running: Running is a high-impact exercise that can help improve cardiovascular health, build leg muscles, and burn a lot of calories in a short amount of time. It's important to wear proper shoes and gradually increase the intensity of your runs to avoid injury. Cycling: Cycling is a low-impact exercise that can be done indoors on a stationary bike or outdoors on a road or trail. It's a great way to improve cardiovascular health, build leg muscles, and burn calories. Swimming: Swimming is a low-impact exercise that can help improve cardiovascular health, build upper body and leg muscles, and burn calories. It's also a great option for people with joint pain or injuries. Strength training: Strength training involves lifting weights or using resistance bands to build muscle strength and endurance. It can help improve overall body composition, increase metabolism, and reduce the risk of injury. Yoga: Yoga involves a series of poses and movements that can help improve flexibility, balance, and strength. It can also be a great way to reduce stress and improve mental health. These are just a few examples of the many types of exercises that people commonly do to improve their health and fitness. It's important to find activities that you enjo
By balamuruganabout a year ago in Lifehack
VALUE OF WEB PRESENSE
What is a Web Presence? A web presence is the digital representation of a company, brand, or personal brand. It's made up of text, images, videos, and music that communicate the brand's identity. Online presence is an integral part of any business's marketing strategy. A well-designed website can help a business succeed in its industry and provide a user-friendly experience to potential customers.
By balamuruganabout a year ago in 01
MONEY
money, a commodity accepted by general consent as a medium of economic exchange. It is the medium in which prices and values are expressed; as currency, it circulates anonymously from person to person and country to country, thus facilitating trade, and it is the principal measure of wealth.
By balamuruganabout a year ago in Motivation
MOTIVATION
Motivation is the reason for which humans and other animals initiate, continue, or terminate a behavior at a given time. Motivational states are commonly understood as forces acting within the agent that create a disposition to engage in goal-directed behavior. It is often held that different mental states compete with each other and that only the strongest state determines behavior.[1] This means that we can be motivated to do something without actually doing it. The paradigmatic mental state providing motivation is desire. But various other states, such as beliefs about what one ought to do or intentions, may also provide motivation. Motivation is derived from the word 'motive', which denotes a person's needs, desires, wants, or urges. It is the process of motivating individuals to take action in order to achieve a goal. The psychological elements fueling people's behavior in the context of job goals might include a desire for money.
By balamuruganabout a year ago in Motivation