Millenial Muslim / Favourite Aunt / Questionable Adult / Future Counsellor / Hippie(ish) / INFJ
I did Chloe Ting's Summer Shred Challenge
By now, I think anyone who's trying to be healthier during the quarantine period has seen Chloe Ting's workout videos or the many results video of people attempting her free workout programs. She has gained millions of followers during this pandemic and her growth is incredible to watch.
Things I've learned after gaining all the weight I've lost (Part 2)
Click here to read Part 1 if you haven't! 4. The scale is lying to you Muscle is more compact than fat which means it takes up less space in your body than fat.
Things I've learned after gaining all the weight I've lost (Part 1)
1. Determination isn't sustainable I was 18 in 2013 and like many others, I wanted to lose weight and as a new year's resolution I said heck it, let's do it. I was overweight throughout my childhood and I needed a win for myself after going through heartbreak. I was going to prove to everyone that I could do it. I started with the infamous Jilian Michael's 30 day shred.