How to Protect Your Skin from Sun Damage
As summer arrives, many of us look forward to spending more time outdoors, enjoying the warm weather and soaking up the sun. While the sun offers numerous benefits, such as boosting our mood and providing essential vitamin D, excessive exposure can lead to sun damage, increasing the risk of skin cancer, premature aging, and other skin issues. Protecting your skin from sun damage is crucial for maintaining healthy, youthful skin. Here are some comprehensive strategies to help you safeguard your skin while still enjoying the sunshine.