Are You FOMO or JOMO
Have you ever watched your friends enjoy a live music show until the sun goes down, then enjoy a delicious meal at a famous restaurant? The more you browse through post after post showing these fun moments, the more mixed your feelings become. It was hard to explain, but it felt as if there was a mixture of self-dislike and envy. This strange sensation is increasingly common among many social media users. This phenomenon can be explained as ongoing anxiety when we know that other people are enjoying happy moments, while we are not there or are not involved in the experience.
Have you ever heard the term stoicism, a thought that has changed the lives of many people in finding peace? Stoicism is a useful framework for living, particularly in challenging or stressful situations like anxiety or anger. It helps us stay calm so that we can think clearly, make the best decisions, and avoid stress. In modern times, this mindset forms the basis of psychotherapy for depression. Stoicism is a practical philosophy that can be practiced in our daily lives.
Talking to yourself is a common behavior that many people engage in on a daily basis. It involves verbalizing thoughts and narrating your experiences, often referred to as self-talk or inner speech. This type of self-expression is different from visualizing or recalling information, as it specifically involves directing your thoughts towards yourself or some aspect of your life.
Cure Your Inner Child
Maybe you've ever wondered "Why am I such a sensitive person?" Like suddenly getting angry, suddenly anxious and things like that. That's often the reason your relationship falls apart. I don't know if the relationship ended. I don't know if you left or you go. But in the end you regret it. Some people can find the answer by looking at things that have just happened or something that is happening to them as a cause.
1500 Years Old Dwarf Village
In a remote corner of the South Khorasan area, precisely near the border with Afghanistan, there is an ancient 1500 year old village known as Dwarf Village and is considered one of the seven most amazing villages in the world. Experts believe that around a century ago this village was inhabited by dwarf people measuring around 50 cm.
The Old Story of a Village Boy
Most of the children in my village go to school barefoot, without shoes, one reason for sure, is because we don't have enough money to buy shoes, besides that, when the rainy season comes, the unpaved roads in our village will turn like buffalo puddles because they are so muddy. I myself often wear flip-flops when I go to school. Likewise with school supplies, our book bags simply consist of plastic bags that have holes in the top two ends, we carry them on our backs like normal backpacks.
Unlocking the Flow State
Individuals from different walks of life, such as tennis players, musicians, and scientists, can all experience a mental state known as "flow." Flow is not limited to professionals or experts; it is accessible to everyone. Research shows that regularly entering a state of flow can lead to higher levels of positive emotions, increased creativity, and a sense of accomplishment. Flow has also been linked to improved productivity, learning, and academic success. Flow is more than just concentrated focus.
The Fascinating World of Visual Phenomena
The human visual system is a remarkable and complex mechanism that allows us to perceive and interpret the world around us. While it operates seamlessly for the most part, there are intriguing visual phenomena that can capture our attention and leave us curious about the inner workings of our eyes. In this exploration, we will delve into two captivating optical occurrences: floaters and the blue field entoptic phenomenon. These phenomena provide a unique window into the intricacies of our visual system, reminding us that what we see is not always as straightforward as it may seem.
Secrets of the Appalachian Mountain Witches
In the heart of these ancient mountains lie a plethora of secrets, guarded not only by the towering peaks but also by the enigmatic tales passed down through generations of its inhabitants. Today, we delve into the intriguing realm of mountain witches—a subject often dismissed as mere superstition but still deeply entrenched in the stories and beliefs of the elders who call these mountains home.