Ayoub Outyni
Stories (2/0)
Vitiligo Treatment
What is vitiligo? Vitiligo (vit-il-EYE-go) is a skin disorder that causes the skin to lose its color. Smooth white areas (called macules if less than 5mm or patches if 5mm or larger) appear on a person’s skin. If you have vitiligo in a place that has hair, the hair on your body may also turn white.
By Ayoub Outyni2 years ago in Longevity
Top Effective Ways to Lose Weight Fast — Here Are Free Weight Loss Tips
1. Effective ways to Lose Weight Fast Tip # 1 If you read a lot of weight related books and guides, you will discover that one of the repeatedly emphasized tips to maximum weight loss includes proper diet and nutrition. Usually this is easier said than done because dieters find themselves going back to the foods that made them fat and discard the meal plan altogether. One of the top tips to keep in mind is to change your eating habits gradually until you eliminate all unhealthy foods. I know how hard this can be that’s why i recommend that you do this gradually instead of all at once. In order to lose weight easily, you have to understand that food is a very important aspect of your journey to lose weight. Whatever types of food you eat can either increase your weight or help reduce it. The top effective ways to lose weight fast through proper diet and nutrition is to eat foods that accelerate weight reduction and also help to reduce weight fast such as raw fruits and vegetables, organic meat, fish, eggs and plenty other unprocessed foods..
By Ayoub Outyni2 years ago in Longevity