The season is well and truly upon us! In the infinite wisdom of Austin Powers it’s “not a good time to lose one’s head” That said, don’t be hard on yourself if you do, metaphorically speaking. The truth is, most of us crack it from time to time but there can be ways to keep our cool when the heat is on. At the end of the year, people are often exhausted; sometimes a tad more sensitive than usual. Often, I find myself needing a Christmas holiday to get over my Christmas holiday, so I decided to share some tips I’ve learnt over the years – take what you need and leave the rest, the main idea is to preserve the sanity of yourself and those you love during the pandemonium that often ensues this time of year. Oh yes, and maybe even enjoy yourself a bit too!