Auguste Ketcha
Joined December 2021
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Why the Keto Diet is the Best Diet for You.
The keto diet is a low-carb, high-fat eating plan that has been shown to be incredibly effective for weight loss. Keto diets are also known to be more beneficial than other diets because they are more sustainable over the long term. The ketogenic diet may seem extreme, but it’s actually not too different than how people used to eat before the advent of agriculture. If you’re considering this diet or just want to learn more about it, then read on for some tips and tricks on why the keto diet is the best diet for you.
By Auguste Ketcha3 years ago in Lifehack