Athisham Ulhaq
Bio
Future Psychologist | Self Care And Mental Health Educator | Helping People To Understand Themselves More | Author Of The Book "Holding On To You" (One of the most read books on Wattpad)
Stories (3/0)
10 Ways To Keep Your Teeth Healthy
1) Floss daily Dental flossing is essential for keeping your teeth healthy. Flossing removes plaque and food particles that stick to your teeth, preventing bacteria from building up, which can cause cavities or gum disease. In addition to flossing daily, brush your teeth twice a day with fluoride toothpaste. Make sure you choose a soft-bristled toothbrush—medium or hard bristles will be too harsh on sensitive gums and teeth.
By Athisham Ulhaq2 years ago in Blush
Double Chin: Do You Know How to Get Rid of It?
Chin Exercise Exercise is another great way to eliminate a double chin. If you don’t want surgery and aren’t sure how else to get rid of it, try exercising your neck muscles. Strengthening them will help fill out your jawline and make it look smaller. Try some basic chin-ups for starters! Exercise, in general, is good for you, so do whatever exercises work best for you and enjoy yourself while doing it!
By Athisham Ulhaq2 years ago in Blush
Digital Marketing: How to Get Started (Your Complete Guide)
There are a lot of different ways to start a digital marketing campaign. In this blog, we’ll explore how to get started in digital marketing and see what is most appropriate for you. Whether you want to create your own e-commerce site, social media campaigns, run an AdWords campaign, or invest in your company's website, you will find the information here helpful.
By Athisham Ulhaq2 years ago in Journal
