Ashlee Greenlee
Bio
Single mom, weirdo, true crime nerd. Mostly just a nerd in general.
Instagram: @ashlee.fit TikTok: ashlee.is.over.it
Stories (4/0)
Holiday Gift Guide for the Fitness Lover in Your Life
The holiday season is upon us! Ready or not, it's time to put the tree up and begin the slow descent into madness that is holiday gift buying. I adore giving gifts to people I care about, but finding the absolute perfect gift for everyone on my list can be difficult. My parents are impossible to buy for, my son wants a lot of things that are a little out of reach (sorry, kid, we don't have room for a horse), and I always have trouble settling on what to get my friends.
By Ashlee Greenlee5 years ago in Longevity
Why Diets Don't Work
The holidays are rapidly approaching and I'm seeing a lot of discussion about diets on my newsfeed. Lots of my friends are doing month-long challenges (no sugar, no alcohol, no processed foods, no carbs, etc... ) and gearing up for their New Year's resolutions.
By Ashlee Greenlee5 years ago in Longevity
The Scale Doesn't Tell the Whole Story
As a certified personal trainer, I encounter a lot of people who are just beginning their fitness journeys. Before we begin any sort of training, I ask questions about each person's health history, current eating habits, activity level, and goals.
By Ashlee Greenlee6 years ago in Longevity
