Armany Islam
Joined November 2023
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Researchers Determined The amount Exercise You Want to 'Balance' a Day of Sitting
We realize that investing loads of energy plunking down isn't great as far as we're concerned, yet exactly how much activity is expected to neutralize the negative wellbeing impacts of plunking as the day progressed?
By Armany Islam7 months ago in Lifehack
5 activities when you're discouraged
Editor’s note: Season 8 of the digital broadcast Pursuing Existence with Dr. Sanjay Gupta returns to fundamentals with a top to bottom assessment of the cerebrum in various states. Every episode will zero in on one of those states — the diverted cerebrum, the scared mind, the fed cerebrum, and so forth — to highlight what is happening in our minds and what it means for our bodies.
By Armany Islam7 months ago in Motivation