Arm Malique
Stories (3/0)
Don't Worry You're Not Alone
The prostate is a small gland located in the male reproductive system, responsible for producing seminal fluid. It is a common site for health issues in men, particularly as they age. In fact, it is estimated that over 50% of men in their 60s and as many as 90% of men in their 70s and 80s will experience some form of prostate problem. It’s essential to understand the causes, symptoms, and treatment options for these issues in order to ensure optimal prostate health.
By Arm Maliqueabout a year ago in Families
Smart Blood Sugar : Trick to indulge yourself in sweets and sugary snacks
Blood sugar control is a critical aspect of maintaining overall health and preventing chronic conditions such as diabetes. Blood sugar, also known as glucose, is the main source of energy for the body. Glucose is derived from the food we eat and is transported in the bloodstream to the cells, where it is used as fuel.
By Arm Maliqueabout a year ago in Education
The Ultimate Keto Meal Plan
The ketogenic diet, often referred to as the "keto diet," is a low-carb, high-fat diet that has gained popularity in recent years as a weight loss solution and for its potential benefits for various health conditions. The idea behind the diet is that by limiting carbohydrate intake and increasing fat intake, the body will enter a metabolic state known as ketosis, where it is primarily burning fat for energy instead of carbohydrates. In this article, we will discuss the basic principles of the keto diet, its potential benefits and drawbacks, and how to start a keto diet program.
By Arm Maliqueabout a year ago in Families