Antoinette Jones
Bio
I am a Certified Nutrition Health Coach. I love to talk about how food, supplements and how improving your way of thinking can make big changes in your quality of like. I also like to share stories that may entertain.
Stories (5/0)
Fight for Your Moments
Life has been hard for me in the past few years. I lost my daughter and inherited my grandsons to raise. I was not ready financially for two small boys. I have been determined to stay afloat and not succumb to the ever-rising tide of my life's circumstances.
By Antoinette Jones6 years ago in Motivation
The Release Is What I Live For!
I have always enjoyed a good detox. In my opinion, the after-effects of a good detox always outweighed the suffering of going through it. If you do a raw food detox, your hunger pains can drive you crazy. And those less committed to the detox process will always knuckle under at that point. A juice detox is for the much more committed. And the hardcore detoxers will do something like the Master Cleanse. I could only do that for three days max before I get too light-headed.
By Antoinette Jones6 years ago in Longevity
What Are Your Intentions?
Most people believe their life is like a feather in the wind. They have no control over their destiny. What if I tell you that is not true? What if I tell you that whatever you think of that you want in your life it can come into reality?
By Antoinette Jones6 years ago in Motivation
Have You Eaten Your Dirt Today?
That's right, have you eaten your yummy dirt today? Dirt is essential to your body. Well, let me be a little more clear. Dirt is a mixture of all sorts of microorganisms and minerals. But don't start picking it up and eating it just yet. Not just any dirt will do and you don't need to eat all of it. There is one important component of dirt I'm talking about. It's vitamin B12.
By Antoinette Jones6 years ago in Longevity
