Anthonnio Muñiz
Joined March 2024
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Bio
Just an average Latino getting through life day by day, finding ways to strive in success whilst achieving goals. Originally from New York City, first generation Mexican-American.
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Book Review: Atomic Habits - An Easy & Proven Way to Build Good Habits & Break Bad Ones
Introduction: The Power of Atomic Habits "Atomic Habits" by James Clear is a groundbreaking book that explores the science behind habit formation and provides actionable strategies for building good habits and breaking bad ones. Clear argues that small changes, or atomic habits, can lead to remarkable results over time, and he presents a comprehensive framework for understanding and implementing these changes in our daily lives.
By Anthonnio Muñizabout a month ago in Motivation
