Anirban Biswas
Stories (2/0)
5 things to do if you have low BP
Low BP ( blood pressure) , also known as hypotension, is a condition where blood pressure drops below the normal range. One of the most common symptoms of low blood pressure, or hypotension, is lightheadedness or dizziness. This can often lead to fainting spells and can be dangerous if not handled properly.
By Anirban Biswasabout a year ago in Longevity
10 Fruits for diabetic patients
This incredible article and video provides ten different types of fruits that are perfect for diabetics, with a low glycemic index. This list of fruits includes apples, oranges, peaches, pears, strawberries, blueberries, cherries, raspberries, grapefruit and plums. These fruits are a great source of fiber and antioxidants that help to fight off diseases and boost the immune system. Because they have a low GI rating these fruits can help reduce the risk of diabetes-related complications such as heart disease or stroke. Eating these foods helps to keep blood sugar levels steady and provides energy throughout the day without causing spikes in blood sugar levels. Diabetes patients will find this list convenient and easy to use .
By Anirban Biswasabout a year ago in Longevity