Andy Murphy
Bio
Writer & Soma Breath faciliatator
Stories (58/0)
An Uncanny Social Experiment That Surprised the World
In 1960, Maharishi Mahesh Yogi discovered a fascinating phenomenon. He predicted that if just one percent of a population practiced group meditation it could produce measurable improvements to the quality of life of the whole population.
By Andy Murphy about a year ago in Journal
The Latest Definition of a Champion Is a Beautiful Thing
A champion has often been defined as “a person who has surpassed all rivals in a sporting contest or other competition.” In other words, it’s been all about results. They’ve achieved great things and so they’ve been deemed the greatest, at least for a short period of time, anyway.
By Andy Murphy about a year ago in Motivation
The Benefits of Breathwork: 3 Powerful Ways to Boost Health
The breath’s rare universal quality is that it serves all beings without the need for attention or recognition. It simply breaths through all of us without a moment’s hesitation or doubt, and without carrying any expectation, prejudice, judgement, or dogma. It transcends every culture, tradition, gender, and race too, and it has done since the beginning of time. It quietly goes about its business in every country and through every living creature in every living moment simultaneously.
By Andy Murphy about a year ago in Longevity
