Senior leader in the insurance industry with lived experience of depression and anxiety. I‘m passionate about breaking stigma and talking about mental health.
3 Life Lessons I Learned From My Dad
I lost my dad, Robert, to cancer almost 20 years ago. There have been many times since where I've wanted his advice, guidance, or support, particularly once I became a parent myself. However, I know that there are already many ideas and principles that he had left me with while I was growing up.
We Still Need To Talk About Mental Health At Work
When I speak to people about mental health, the common views I encounter are that: talking about mental health is a sign of weakness taking time to recover from mental illness is letting people down seeking help for a mental health challenge is the beginning of the end of someone’s career.
What Does “The Matrix” Tell Us About Mental Health?
The Matrix and making a choice This is your last chance. After this, there is no turning back. You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit hole goes. Remember: all I’m offering is the truth. Nothing more."