6 Psychology-Backed Reasons to Personalize Your Phone Screen
According to a recent survey from Reviews.org, in 2023, Americans check their phones an average of 144 times a day, with 89% of respondents saying they pick up their mobile devices within the first 10 minutes of waking up. Mindful phone usage is the subject of ongoing discussion, and these overwhelming numbers only emphasize its significance. Particularly, two questions come under the spotlight: “How much screen time is okay?” and “What can we do to enhance its meaningfulness?”
